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The Changes I Didn’t Know I Needed

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This habit tracker has really helped me remain con

This habit tracker has really helped me remain consistent with my daily goals. Once a habit is formed, I add another!

I've been working on further developing healthy foundational work (reducing stress, proper nutrition, more outdoors, etc).

My daily goal was to eat within 30 minutes of waking to provide my body the energy and regulation necessary to begin the day.

After my fifth was born, I got into a bad habit of skipping breakfast. I tried several times of reintroducing with no success.

I was finally able to incorprate breaksfast with a plan to start small and simple :
- Prepping breakfasts at night made it easy to grab quickly in the morning.
- Snackable serving sizes were key for transitioning and encouraging apetite.
- Simple recipes helped me to stick with my plan.
- The habit tracker provided a visual reminder of my goals and a reason to celebrate.

It feels good to have accomplished that goal and my body has been thanking me for it! Now, on to the next one!

Often, it can feel like we can't make any progress

Often, it can feel like we can't make any progress until we :
can afford,
are prepared,
or have more knowledge to move forward.

Excuses might make us feel safe and secure, yet they leave us stagnant. The truth is that we -can- do something to move toward our goals today!

We may not be able to buy all the homestead supplies, all the supplements, and all the land we want, but we can remove any unnecessary items that are harmful.

We may not be able to do a marathon today, but we can gradually add gentle movement throughout our day.

We may not be able to do all the courses and read all the books we would like, but we can utilize the resources readily available and learn new skills.

We may not be perfect, but we can speak kindly of ourselves.

Lately, I've been getting creative and thinking outside the box to figure out what I -can- do to move toward my goals. Changing my perspective has opened up a flood of ideas that I had not previously seen.

All we can do is do our best and trust God for the rest:

But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me.
2 Corinthians 12:9

For the past three years, I've been taking steps t

For the past three years, I've been taking steps to take care of my health. Which, in turn, has helped me to take better care of my family.

I've noticed that the changes I intend to make don't last long-term until I incorporate them into a routine.

This year, I've been much more consistent with my health goals and am finally seeing some relief!

Breaking down goals into realistic steps, slowly adding them to my daily lifestyle, and allowing the time it takes to build those healthier habits are working for me.

Sometimes we push ourselves so hard when, in actuality, we should be slowing down. So, cheers to the small yet attainable progress!

Are any other mamas hoping to make healthier choices? 🙋‍♀️

Changing the course of history, making an impact a

Changing the course of history, making an impact among the nations starts within our family.

Mama, it's not a drop in the bucket. You are not forgotten in a sea of faces. He sees you.♥️

Do you need a quick way to teach date formatting t

Do you need a quick way to teach date formatting to your little ones?

Here's a simple graphic organizer that can help!

It's perfect for independent practice during times of transition or when a break is necessary.

Do you have any garlic sprouting in the fridge? S

Do you have any garlic sprouting in the fridge? Separate each clove and plant them sprout facing up. 🌱

It's super easy and one less reason to go to the store! For each clove you'll get a bulb. 💁‍♀️

Be sure to check whether hardneck varieties or softneck varieties grow best in your area and buy organic.🧄

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